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Wednesday Workout: Barre Beautiful

Written by Sara Koonar

Barre classes are the hottest new fitness trend, promising long lean ballerina bodies. Think Natalie Portman and Mila Kunis’ hot bods in Black Swan. Trying barre has been on my to-do list for months, so when Barre Beautiful invited me to try a class at their new studio, I said YES!

What is it?

Barre is an exercise class that combines ballet, Pilates, strength and flexibility training using the ballet barre. Barre Beautiful’s team spent over a year developing their classes to make sure they are effective for everyone from beginners to advanced members. What’s cool (something I particularly liked) was that they have professionally trained instructors that can give you complimentary postural assessments and provide corrective exercises for you to work on, at home or while you’re at the studio.

Where is it?

Barre Beautiful is located at 2156 Yonge Street in Toronto, Ontario, Canada.

How much is it?

Your first class is free! Single sessions are $15-18 depending on the class length. You can also buy a monthly pass for $99.

What are the results?

If you want a “dancer’s body” this is the ideal class to take! Results are not overnight, but if you stick to it, you’ll see a difference in your muscle tone. I wouldn’t recommend this to someone who is looking to drop weight fast. Barre is more for those looking for definition and strength.  

Check out Barre Beautiful for schedules and special offers. 

BarreB_StudioandGroup-127.jpg

http://29secrets.com/wp-content/uploads/BarreB_StudioandGroup-127-150x150.jpg Sara Koonar Editor's Secrets

Barre classes are the hottest new fitness trend, promising long lean ballerina bodies. Think Natalie Portman and Mila Kunis’ hot bods in Black Swan. Trying barre has been on my to-do list for months, so when Barre Beautiful invited me to try a class at their new studio, I said YES!

What is it?

Barre is an exercise class that combines ballet, Pilates, strength and flexibility training using the ballet barre. Barre Beautiful’s team spent over a year developing their classes to make sure they are effective for everyone from beginners to advanced members. What’s cool (something I particularly liked) was that they have professionally trained instructors that can give you complimentary postural assessments and provide corrective exercises for you to work on, at home or while you’re at the studio.

Where is it?

Barre Beautiful is located at 2156 Yonge Street in Toronto, Ontario, Canada.

How much is it?

Your first class is free! Single sessions are $15-18 depending on the class length. You can also buy a monthly pass for $99.

What are the results?

If you want a “dancer’s body” this is the ideal class to take! Results are not overnight, but if you stick to it, you’ll see a difference in your muscle tone. I wouldn’t recommend this to someone who is looking to drop weight fast. Barre is more for those looking for definition and strength.  

Check out Barre Beautiful for schedules and special offers. 

BarreB_StudioandGroup-127.jpg

Sara Koonar sara.koonar@gmail.com Contributor Sara Koonar is the Editor-in-Chief of 29Secrets.com. You can find Sara at her desk in our Downtown Toronto offices surrounded by the latest beauty and fashion goodies; editing, posting, and Snapchatting (follow her at: SecretsEditor) to bring our readers (you!) the very best content, daily! 29Secrets

About the author

Sara Koonar

Sara Koonar is the Editor-in-Chief of 29Secrets.com. You can find Sara at her desk in our Downtown Toronto offices surrounded by the latest beauty and fashion goodies; editing, posting, and Snapchatting (follow her at: SecretsEditor) to bring our readers (you!) the very best content, daily!

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