Summer Recipes Redone

Love those summertime cookouts but hate the summertime calories? We've got five classic summer recipes revamped to have you just as excited about your warm weather feasting without any of the guilt!

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BBQ Quinoa Turkey Burgers

1 lb ground turkey
1/2 cup cookied quinoa
2 tbsp ground oat flour
1 tbsp minced garlic
1 tsp onion powder
2 tbsp BBQ sauce
Salt and pepper to taste

Mix together all ingredients in a large bowl and work them into patties that are approximately 1.25 inches thick. Heat grill to 400°F and spray with nonstick cooking spray. Grill for 7 minutes on each side or until cooked all the way through. Top with raw kale, avocado, red onion, or thinly sliced apples.

Tags: BBQ Quinoa Turkey Burgers, Cauliflower "Potato" Salad, Diet, Healthy Apple Crisp, Skinny Sangria, Spinach and Kale Greek Yogurt Dip