Whether you’re in a new relationship or married, keeping things intimate – emotionally and physically is a big part of a healthy love life. But we understand, life can be a big distraction when it comes to getting in the mood. That’s why we have 5 simple things you can do to turn it on.
Replay your last hook-up in your head
Thinking about sex can help get you in the mood for more sex. Thinking about your favorite moments from your last hookup might get you craving more.
Studies say that couples who are in a rut need to try to the ’10 minute rule’, which encourages them to try to ramp up for sex – making out, gentle foreplay etc, for 10 minutes! The odds are your mind will slowly get into and your body will catch-up quickly.
A hot bath
There is something super relaxing about a nice hot bubble bath or shower. This will have you feeling more relaxed and ready for the bedroom.
Change into sexy lingerie
Sometimes all you need to get into the mood is feeling sexy about yourself. If you are looking good, it’ll be much easier to rev yourself up for a night of fun times.
Do you remember how you felt when you were in high school? Try to simulate that need by touching and kissing before jumping to sex. Kissing triggers dopamine, a neurotransmitter that plays a big part in getting you in the mood.