Erica Scime

Erica is a food, health and wellness blogger and 29secrets.com contributor. She spends most of her time eating healthy food, practicing yoga, playing hockey, running, hiking, travelling and lecturing strangers about why they honestly need to be drinking kombucha.

Recent Articles On 29Secrets By Erica Scime

Wellness

How to Fight PMS

If you find yourself popping handfuls of Midol, scouring the office for chocolate and tearing a strip off of your poor, unsuspecting man every time PMS hits, re
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Wellness

Calories 101

Whether you’re a devoted calorie-counter or an occasional calorie-checker, chances are you’ve tried to make sense of the calorie conundrum at some point. To get
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