Breakouts come in many forms. Also known as papules, acne, pimples or zits. Whether having to deal with only one whitehead to dealing with painful cysts, one thing is for certain, nobody likes them.
Keeping Them Away
Acne is a condition of inflammation, sometimes due to disturbances in the digestive tract. Acne bacteria like to be fed unhealthy diets rich in saturated fats and/or refined sugar, which will all breed new breakouts. Maintaining a healthy diet and exfoliating daily are your advantages in fighting back, if you don’t feed them, they can’t breed them.
Some Natural Cures
Don’t reach for those eye drops to get the red out. Try using zinc oxide cream to dry out zits. Using make-up will give instant camouflage, and by secretly mixing a little zinc oxide into your foundation or cover-up, pimples will be treated and covered up.
Fruit acids
Fruits acids like alpha hydroxy acids also help to combat acne because they exfoliate the skin’s surface so pores don’t get clogged. Vitamin C should also be included in your arsenal, adding this supplement to your daily diet will help your body keep the condition under control, fighting inflammation and promoting the healing process. You may have to be patient with the clearing effects of most natural cures for acne, but it is better to be safe than sorry, as not all battles with acne can be won, be sure to check with your doctor or a dermatologist if the condition worsens or is out of control.
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