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Wellness

7 Ways Journalling Can Boost Your Mental And Physical Health

Research suggests putting pen to paper can benefit both mind and body. Here are seven reasons to start writing.

Pop Culture

‘The Pink Pill’: New Documentary Shines Light On Struggle For Female Sexuality Medication

Wellness

What Is Orthorexia? When ‘Clean Eating’ Becomes A Compulsion

Wellness

It’s Monday, And I’m Sorry: Here’s The Pep Talk I Wish Someone Would Give To Me

It’s the start of the work week, and you know what that means: the majority of anyone “largely online” will be preaching the rise and grind manifesto while…

Wellness

It’s Summer, You’re Working, Here’s How To Make The Day Go Faster

By Anne T. Donahue The universal rule of being an adult human who works for a living is that by 2 p.m., it will feel like you’ve been…

Wellness

Just Let Me Read My Horoscope And Pretend I’m Understood

By Anne T. Donahue I like to think of myself as a complicated, complex, ever-evolving person. Nobody knows me like I know me, and the more somebody tries…

Wellness

It’s August! Here’s Everything You Need To Accomplish To Achieve The Best Summer Ever

By: Anne T. Donahue If Instagram has taught us anything, it’s that everybody but you and I are having the greatest summers of all time. People are outside. People…

Wellness

What’s Her Secret: Lawyer and Activist Saron Gebresellass

Saron Gebresellassi is a fiercely passionate lawyer and activist based in Toronto. Inspired by her own childhood experience coming to Canada as a refugee with her family and…

Wellness

The Beginner’s Guide To Energy Cleansing

Sometimes, you need to shift the vibe in your place. Energy cleansing can give you that blank slate feeling. Here are 6 ways to cleanse your space.

Style Wellness

Forever 21 Sent Atkins Bars To Their Customers And Here’s Why That’s Really Bad

The complimentary lemon bars aren’t the only thing leaving a sour taste in our mouths… Early Tuesday afternoon, I came across a post on Facebook from a group…

Wellness

What’s Her Secret: Lara Marquez

Lara Marquez, a Toronto-based fitness guru, mom, and self-professed music devotee, has been training in the dark since long before dimly-lit boutique fitness gyms were a thing. In…

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Wellness

7 Ways Journalling Can Boost Your Mental And Physical Health

‘The Pink Pill’: New Documentary Shines Light On Struggle For Female Sexuality Medication

What Is Orthorexia? When ‘Clean Eating’ Becomes A Compulsion

It’s Monday, And I’m Sorry: Here’s The Pep Talk I Wish Someone Would Give To Me

It’s Summer, You’re Working, Here’s How To Make The Day Go Faster

Just Let Me Read My Horoscope And Pretend I’m Understood

It’s August! Here’s Everything You Need To Accomplish To Achieve The Best Summer Ever

What’s Her Secret: Lawyer and Activist Saron Gebresellass

The Beginner’s Guide To Energy Cleansing

Forever 21 Sent Atkins Bars To Their Customers And Here’s Why That’s Really Bad

What’s Her Secret: Lara Marquez

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