skin health

Our largest organ does a lot for us. It holds fluid in and prevents dehydration, keeps out harmful microbes, and keeps your body temperature even. It also comes in contact with the rest of the world. Your skin braves the elements, UV Rays, hot water, and make-up. Keeping that organ healthy matters - not just if you want a glowing complexion, but because it protects your whole body. Here are some habits you should nix to show your outer layer some love.