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http://29secrets.com/wp-content/uploads/2017/10/coca-cola-1024-150x104.jpg Kathryn Kyte Wellness ,,,,

Mindfulness has become a very popular word: there are programs, books, retreats and podcasts all in the name of helping us understand why it’s important to be “mindful” in our daily lives. Sure, the process of being mindful coincides with meditation or other practices that encourage connecting different parallels of the self together. But, what […]

Kathryn Kyte kathrynkyte@gmail.com Author Kathryn Kyte is a journalist and writer whose interests include fashion, music and kimchi, in heavy rotation. Her work has appeared at outlets including The Huffington Post, Thump/Vice and ET Canada. 29Secrets