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http://29secrets.com/wp-content/uploads/2015/10/shutterstock_273348902-150x100.jpg Caitlin O'Hanlon Wellness ,,,

In case you haven’t heard ladies, protein powder isn’t just a boy’s toy anymore. Those long-believed myths that consuming protein will do nothing but bulk you up are (finally!) starting to be forgotten by the women of today who are embracing a healthy, fit lifestyle. And now you want in on the adventure, right? We […]

Caitlin O'Hanlon caitlin.m.ohanlon@gmail.com Author 29Secrets