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http://29secrets.com/wp-content/uploads/2016/05/apps-and-social-media-for-your-fitness-150x100.jpg Meghan Jeffery Wellness ,,,,,,,

I’m one of those people who attempts to maintain a certain level of fitness, but depending on the season (or upcoming event), don’t always maintain it as well as I should. I’ve used social media and apps since their inception but have only recently discovered just how powerful they can be in keeping my fitness […]

Meghan Jeffery meghan.r.jeffery@gmail.com Author Meghan is a content and social media manager in Toronto, and loves sharing her passion for the digital sphere in her work. A globe trotter at heart, if she's not trolling online for a flight deal, she's scoping out the next best place to check out in Toronto. 29Secrets